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Calories and weight loss benefits of yam
12-08-2024
Alias:
Dioscorea, potato, yam, yam, yam medicine, yam, yam, yam, yam
Calories:
57 calories (100g edible portion)
Category:
Potato, potato, miscellaneous beans, staple food
Nutrient content (per 100 grams)
Nutrient content (per 100 grams)
Calories (kcal) 57.00
Carbohydrates (g) 12.40
Fat (g) 0.20
Protein (gram) 1.90
Cellulose (g) 0.80
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