| 206.00 kcal | 2.40g | 10.30g | 26.00g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Mutton kebabs (grilled) are red in color, soft and tender in texture, salty and slightly spicy, and have a special aroma of cumin. Kebabs are the most famous ethnic snack in Turpan.
Food Rating:
High in calories, low in water content, and high in fat. Eat in moderation during weight loss.
Nutritional value:
1. Cold protection and warming
Mutton skewers (grilled) can increase body heat and enhance the ability to withstand cold.
- Tonify the kidneys and strengthen yang
Mutton kebabs (grilled) can nourish the kidneys, nourish yang and strengthen yang, and have the effect of tonifying deficiency and warming the middle. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 206.00 | Carbohydrates (grams) | 2.40 |
| Fat (grams) | 10.30 | Protein (grams) | 26.00 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 52.00 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 1.44 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.04 |
| Riboflavin (mg) | 0.15 | Niacin (mg) | 6.30 |
| Cholesterol (mg) | 110.00 | Magnesium (mg) | 45.00 |
| Calcium (mg) | 4.00 | Iron (mg) | 8.50 |
| Zinc (mg) | 2.28 | Copper (mg) | 0.13 |
| Manganese (mg) | 0.34 | Potassium (mg) | 205.00 |
| Phosphorus (mg) | 254.00 | Sodium (mg) | 484.80 |
| Selenium (micrograms) | 3.37 |