Happy Weight Loss

Detailed introduction:
Melon belongs to the Cucurbitaceae family. It is an annual trailing herbaceous plant. It is native to the tropical desert areas of Africa. It was introduced to China along with watermelon during the Northern Wei Dynasty and began to be widely cultivated in the Ming Dynasty. Nowadays, it is widely cultivated in various parts of China. The pulp of the fruit is eaten raw to quench thirst and relieve bad breath. However, the pedicle of the melon is poisonous. If it is eaten too much raw, it will cause poisoning.poison. According to the appraisal of relevant experts, all kinds of cantaloupes contain malic acid, glucose, amino acids, beetroot, vitamin C and other rich nutrients, and have good curative effects on infectious high fever, thirst, etc. Food review:

Although melon is sweet, its sugar content is not high, so it is suitable for consumption during weight loss.

Nutritional value:

1. Melon contains a large amount of carbohydrates and citric acid, and is rich in water, which can relieve summer heat, produce body fluids, quench thirst, and relieve troubles;

1. The invertase in melon can convert insoluble protein into soluble protein, which can help kidney patients absorb nutrients;
   
2. Cucurbitacin B in melon pedicles can protect the liver and reduce chronic liver damage;
   
3. Modern research has found that melon seeds can repel and kill roundworms and filarial worms;
   
4. Melon is rich in nutrients and can supplement the energy and nutrients needed by the human body. Nutrition Encyclopedia: